Become A Stress Hacker: The ALBA Factor
Through our premium coaching program - Become a Stress Hacker, I'm going to teach you mechanisms and tools, which will help you to snap out of that place that is causing you stress. You will find valuable information, and things will never be as they were before. Just by knowing and understanding this, you will have another point of view to approach problems and stress daily.
Once you stretch out a rubber band, it will never be the same size and shape again, the same happens with our consciousness, awareness, and knowledge.
The before and after of this program will not only be reflected in the area of life where you apply it, but in all areas of your life since it will permeate you with knowledge, tactics, and strategies to face your next challenge
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Chapter 1
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Chapter 2
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Chapter 3
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Chapter 4
Don’t quit your job or your goals.
Quit your stress.
💥 This Program Is For You If You’re Tired of Stress Running the Show:
💸 You’re always one bill, one layoff, one market dip away from spiraling.
Even with a solid income, money stress is a constant. You’re worrying about retirement, job security, unexpected expenses—and it feels like one step forward, two steps back.
⏰ Your “breaks” feel like borrowed time—and burnout is your baseline.
There’s never enough time. You’re always rushing, juggling, sighing. You eat at your desk, check emails on vacation, and feel guilty for slowing down—even for a second.
😞 Your job looks good on paper, but feels empty in real life.
You’ve climbed the ladder, hit milestones—but joy? Missing. You’re stuck in “shoulds,” and there’s no space to even imagine what true fulfillment would look like.
💔 Your relationships are getting whatever energy is left over.
You’re not truly present. Conversations are cut short, moments missed. Deep down, you know success means nothing if it comes at the cost of connection.
🔁 You’re caught in a cycle—and it’s draining you dry.
You know something has to change. But stress has you frozen, foggy, and fatigued—and it’s blocking your next bold move.
What you’ll learn inside the ALBA Factor Method
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A clear, step-by-step method to shift out of survival mode and build lasting emotional resilience.
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Quick-access strategies to stop spiraling, break mental loops, and reset your nervous system—right when stress hits
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Identify where you’re blocked, what’s draining you, and how to flip your internal script to regain control.
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Learn how to recognize the patterns that keep you stuck—and how to silence the voice that’s been holding you back.
Course FAQ
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I’ve always loved the name Alba, which in Spanish means dawn, awakening. It made sense to create a program for new beginnings and the letters worked out so that it all came together like a gorgeous symphony.
A Align
L Lead
B Build
A Achieve
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Once you’ve completed the coursework with all the worksheets as support for our journey, you’ll be considered someone who has the “Alba Factor.” You’ll be graduated and walk around with a different skip on your step.
Meaning, you’ll now have a clear vision and path forward; you’ll understand what are your triggers and what has been holding you back. You’ll be able to set the GPS coordinates for your mind to actually get your goals, while managing stress levels, creating boundaries and achieving that so sought after work life balance!
Going at it alone is tough because most of the time we need an outside party to be objective and call us out on our repetitive behaviors that have gotten us to the same place we’ve been getting to! Which is great! But, if we want to go to a different place (say, a new job, or find a soulmate, lose the weight, close on the partnership) we have to send different coordinates to our mind aligning with our goal.
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Great question!
This program is great for anyone with a goal, or individuals who want to step up to their leadership challenges and are ready to level up their life.
If you’re already there, this program is not for you. Because it shows that you don’t want more, and you are content with your current situation.
When I say more, I don’t mean more money; it could be more time, more harmony in relationships, more listening and influencing skills, more peace of mind and boundaries.
Whatever your background, academic qualifications or career path the ALBA factor will enable you to organically move others while you achieve extraordinary results.
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The course takes about 1 hour of pre-recorded modules, divided into 4 parts with a bonus section. There is a lot of valuable information and tools for you to work on that can add up to 8 hours worth of content if you really give it your all.
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If you want to achieve something, you will. It doesn't matter what it is. The before and after of this program will not only be reflected in the area of life where you apply it, but in all areas of your life since it will permeate you with knowledge, tactics, and strategies to face your next challenge. Since this is not a course just so that you have success once, but to make success part of your lifestyle.
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Quit your stress, not your job or goals, because it is possible. You've been afraid of trying to do things differently because you think success stories only happen to other people. This program will change that.
I want that your ¨after¨ you go through my coaching program to feel that all of that was part of a life that you will no longer live, but which you are grateful for because it took you to where you are now.
“Do the best you can until you know better. Then when you know better, do better.”
— Maya Angelou